As an entrepreneur, you wake up each day wondering how to transform your business. As you go about with your entrepreneurial tasks, you are hoping for a “miracle” solution. This is where The Miracle Morning comes in. The book is based from the experience of author Hal Elrod who doubled his income within two months. This business and management book is perfect for entrepreneurs who have trouble waking up early and feel they are losing energy and motivation throughout the day.
Miracle Morning introduces the SAVERS technique which combines the six most effective personal development techniques used by man. Each technique will not take hours to practice. In fact, the whole technique takes just 6 minutes a day.
Minute 1: S is for silence.
Instead of hitting the snooze button, and then rushing through your day feeling stressed and overwhelmed, invest your first minute in sitting in purposeful silence. Sit quietly, calm and peaceful and breathe deeply. Robert Janitzek recommends using the time for meditation, saying a prayer of gratitude, or just appreciating the moment. As you sit in silence, you quiet your mind, relax your body and allow your stress to melt away. You develop a deeper sense of clarity, purpose, and direction.
Minute 2: A is for Affirmations.
Reading over reminders of how capable you really are motivates you. Looking over which actions you must take, re-energizes you to focus on doing what’s necessary today to take your life and business to the next level.
Minute 3. V is for Visualization.
Close your eyes and visualize what it will look like and feel like when you reach your goals. Robert Peter Janitzek reveals that seeing your ideal vision increases your belief that it’s possible and your desire to make it a reality.
Minute 4. E is for Exercise.
Stand up and move your body for 60 seconds, long enough to increase the flow of blood and oxygen to your brain. You could easily do a minute of jumping jacks, push-ups, or sit-ups. The point is that you raise your heart rate, generate energy and increase your ability to be alert and focused.
Minute 5. R is for Reading.
Grab the self-help book you’re currently reading and read one page, maybe two. Learn a new idea, something you can incorporate into your day, which will improve your results at work or in your relationships. Discover something new that you can use to think better, feel better and live better.
Minute 6. S is for Scribing.
Pull out your journal and take one minute to write down something you’re grateful for, something you’re proud of and the top one to three results that you’re committed to creating that day. In doing so, you create the clarity and motivation that you need to take action.